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Örebro Studies in Psychology 38 I

ÖREBRO 2017 2017

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sara edlund is a clinical psychologist and researcher af-filiated with the Center for Health and Medical Psychology (CHAMP) at Örebro University. She graduated from the clinical psychology program at Örebro University in 2010, and received her license as a clinical psychologist in 2012. Her main research interest is in how to use strategies for emotion regulation from dialectical behavior therapy (DBT) in new clinical contexts. She is also very interested in validation as a way of regulating emotions in interpersonal relationships. Being human means experiencing emotions on a daily basis. So as not to let our lives be ruled by emotions, we need to influence them in adaptive ways. Some of us are effective in doing this, with the result that our emotions (both positive and negative) are usually more helpful than problematic. However, for some people, a limited ability to influence their emotions causes considerable dysfunction and suffering. This limited ability is common in people who seek help from health care professionals working with problems in which psycho-logical factors are of importance. Such people include patients who experience chronic pain or severe anxiety. Problems with emotion regulation have been highlighted as important in fully understanding both these conditions, but as a clinician it is very often challenging to know how best to help these patients regulate their emotions.

DBT is a treatment that greatly emphasizes functional emotion regulation, and the treatment contains many strategies that can be used in effectively regu-lating emotions. DBT has a strong empirical basis for patients with borderline personality disorder, who are known for intense emotions that spin out of control. The effectiveness of DBT in borderline personality disorder has raised the question of whether the treatment and its more specific components might also be helpful for other patients with emotion regulation problems.

This dissertation provides some insight into how to use principles and stra-tegies from DBT to help people with chronic pain and patients suffering from severe anxiety to regulate their emotions. Results confirm the need for functio-nal emotion regulation strategies in these settings and indicate that emotion regulation strategies from DBT can be effective in regulating emotions in these patients. This research also illustrates some of the difficulties in doing this and provides important information for future work, for example, suggestions for modifications that might further increase positive outcomes.

issn 1651-1328 isbn 978-91-7529-216-8

Calm down

Strategies for emotion regulation

in clinical practice

SARA EDLUND

Psychology

Doctoral Dissertation

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References

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